Bhangjira seeds : also known as Perilla Seeds /Perilla frutescens of Himachal/ local seeds stuffed tortillas/ chutney / An untasted undiscovered flavour of hilly area
Perilla seeds, known as bhangjeera or bhanjeera in Himachal Pradesh, are a traditional, nutrient-dense crop prized for their nutty flavor and high omega-3 fatty acid content. They are used in traditional Pahari cuisine, most notably to make a tangy chutney with garlic and chilies, and are also a staple ingredient…
